Individual Therapy
Dr. Truesdale will work with you individually and together identify a plan of action that will help to bring about a change to living a more freeing life. Dr. Truesdale pulls mostly from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help facilitate change in one’s life. Dr. Truesdale is experienced in working with various issues including but not limited to Anxiety, Mood disorders, Parenting issues, Life Transitions, Divorce, Abuse, Trauma, Adjustment with Chronic illness and Women’s issues. Please call Dr. Truesdale to determine if she can help with your concerns.
Speaking your truth is the key to your freedom.
Group Therapy
Dr. Truesdale leads different groups. Please call to obtain more information and determine appropriateness for group.
On the other side of fear lies freedom.- unknown
Consultation
Dr. Truesdale provides consultative services with other mental health providers needing a second opinion, Primary Care Providers who have identified mental health concerns in their patients and looking to refer, and any other organization looking to learn more about mental health.
The function of freedom is to free someone else.-Toni Morison