My mission with True Freedom Consulting is to form a partnership with you to work towards living an authentic life through use of evidenced-based practices. Sometimes in life we may feel frustrated, stuck, trapped or have no motivation. You may not know how you got here but you know you don’t want to stay here. Psychotherapy or “Talk Therapy” may help you find a path that is best for you. Change is challenging but can also be freeing. My hope is that the information here will help you determine how you would like to proceed. Feel free to contact me with any questions or to schedule a complimentary 15-minute phone consultation.